Society & Culture

Hey Beautiful,
looking back, as an African Woman living in foreign lands, I wish I had this podcast. A place where I can feel connected to home. A space where women have honest & intelligent conversations, where everyone understands my lingo or when and why I code switch. A space that is safe to talk about all things that were taboo growing up but I never quite learned and yet am supposed to be an expert on as an adult. A space where healing, unlearning and growth is normal. But hey that was me, maybe you don’t need that. So let’s keep Africana Woman the best kept secret.

July 23, 2022

Ep.90 Your Health is Your Responsibility with Puthumile Ngwenya

This is Wellness Weak at Africana Woman as we head out to our first Wellness Retreat. The conversation today is a beautiful demonstration for women to take back autonomy over their bodies. trusting that you know what is good for you. Puthumile guides us through understanding:

- Afro Feminism

- Mental Health

- Sexual Reproductive Health

- Listening to your body

Trigger Warning! There is mention of Suicide

Puthumile Ngwenya, known fondly as Leelee,  is an afro-feminjst storyteller. She works in the mediums of film, social media, print magazines and podcasts to elevate African content. She has worked in Zambia, Mozambique, Kenya and South Africa. Currently, she writes for Nkwazi Proflight Magazine, Zambia & Zimbabwe Travel and Leisure. In addition, she is the co-founder of Sole Source Limited the parent company of Restaurant Week Lusaka, Zambia’s largest food news and restaurant support community. Puthumile is the host of the podcast, Conversations with Leelabee.

 

Connect with Puthumile:

Instagram: @conversationswithleelabee

Twitter: @Convoswleelabee

Facebook: Conversations with Leelee

 

KNOW your Roots, Grow your Purpose

 

LINKS:

Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1

+260978470395

Email: africanawoman@gmail.com 

 

Website: https://www.africanawoman.com/ 

 

AWV Retreat 29-31 July, 2022

Retreat to Relax and Reconnect with Self

https://forms.gle/DebJPuLaFPGmquLF7 

 

REBIRTH course, Level Up your Personal Brand:

https://africanawoman.gumroad.com/l/AWVNetwork

 

100th Episode Live Recording:

Guest RSVP: click here

Sponsor Form: click here

 

Socials: 

Instagram: https://www.instagram.com/chulu_bydesign/ 

                   https://www.instagram.com/africanawoman/ 

Twitter: https://twitter.com/AfricanaWoman_ 

 

Join the Africana Woman Visionaries:

https://africanawoman.gumroad.com/l/AWVNetwork

 

Africana Woman Blog:

https://www.africanawoman.com/blog

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