Africana Woman
Africana Woman Network is the first African Female led podcast network. We tell stories that centre the African woman both on the continent and in the diaspora. Our List of shows are: 1. Africana Woman, our APVA award winning anchor show 2. No Breaks 3. The Educated Africana 4. LEMBA: The Africana Authors Space. Stay tuned and Share the podcast with an African sis who needs her weekly dose of African spice.
Episodes
Wednesday Apr 26, 2023
Ep.115 The Art of Business with Natasha Chiumya
Wednesday Apr 26, 2023
Wednesday Apr 26, 2023
We are all creative in whatever field we excel in. That means there is an art to Business. From the ebbs and flows of hiring and managing employees, to setting up systems and generating consistent revenue. All this does not happen by accident. There are some who are talented at seeing opportunities where others don't, having a vision for what could be that does not exist already and who are able to bring the right pieces together to make it a reality.
Natasha Chiumya takes us through her creative process of being an entrepreneur.
*******************************************
Natasha is a serial entrepreneur who has started and failed at many businesses. Fortunately, she has succeeded at three core businesses centred around property and real estate.
She's the founder and managing partner of Folotiya & Chiumya, one of the leading real estate law firms in Zambia. She is also the founder and CEO of Diaspora Connect, an online real estate agency that helps Zambians living abroad buy property back home in a safe and reliable way. And she's a property developer, using her knowledge of the market to build and sell affordable apartments.
Natasha holds a law degree from Warwick University in the UK and an MBA from the Graduate School of Business of UCT in South Africa. She's a former Beit fellow and an award winning lawyer.
Connect with Natasha:
LinkedIn: Natasha Chiumya
Instagram: @natasha.chiumya
This season is dedicated to Jeannette Phumzile Shange-Kalala
Join the Africana Woman Visionaries:
https://africanawoman.gumroad.com/l/AWVNetwork
Africana Woman Retreats 2023
Click here
KNOW your Roots, Grow your Purpose
LINKS:
Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1
+260978470395
Email: africanawoman@gmail.com
Website: https://www.africanawoman.com
Socials:
Instagram: https://www.instagram.com/chulu_bydesign/
https://www.instagram.com/africanawoman/
Twitter: https://twitter.com/AfricanaWoman_
Africana Woman Blog:
https://www.africanawoman.com/blog
Wednesday Apr 19, 2023
Ep.114 Power of Storytelling with Thembe Khumalo
Wednesday Apr 19, 2023
Wednesday Apr 19, 2023
The most important story you tell is the one you tell to yourself. That informs the world how they should interact with you. Do you know your story? Are you a victim or a survivor? Which role do you play in your story: a spectator or the shero? The best part of all this, is that you get to decide who you want to be.
Thembe takes us on a journey of understanding the power of storytelling and how you can effectively use it in different spaces.
*****************************************
An award-winning storyteller, Thembe is one of the continent’s leading voices when it comes to branding, communication and personal development. Having started her media career as a TV presenter more than 20 years ago, she is well versed with many aspects of media and communication. Her career highlights include interviewing Graca Machel for the Zimbabwe International Film Festival and hosting the Miss Zimbabwe pageant with a live audience of more than 3000 people.
A prolific writer and compelling speaker, Thembe uses these gifts to help Africans see themselves more clearly in order to elevate their personal narratives. Published in a number of online and offline publications, she has just finished her first book - a collection of essays and short stories which will be published in 2023.
Connect with Thembe:
Instagram: @thembekhumalo
Twitter: @thembekhumalo
Website: www.thembekhumalo.com
This season is dedicated to Jeannette Phumzile Shange-Kalala
Join the Africana Woman Visionaries:
https://africanawoman.gumroad.com/l/AWVNetwork
Africana Woman Retreats 2023
Click here
KNOW your Roots, Grow your Purpose
LINKS:
Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1
+260978470395
Email: africanawoman@gmail.com
Website: https://www.africanawoman.com
Socials:
Instagram: https://www.instagram.com/chulu_bydesign/
https://www.instagram.com/africanawoman/
Twitter: https://twitter.com/AfricanaWoman_
Africana Woman Blog:
https://www.africanawoman.com/blog
Wednesday Apr 12, 2023
Ep.113 Exalting Africa with Mwai Yeboah
Wednesday Apr 12, 2023
Wednesday Apr 12, 2023
Whose responsibility is it to EXALT Africa? Who knows its beauty and hidden gems more than us? Who has been witness to the magnificence of an African sunset? And bitten the sweet juicy fruit in season with fervour. We are blessed.
And it's a privilege for someone to come to Africa to experience our way of life. The way of Ubuntu.
Sadly not enough Africans see that we have an el dorado. Instead we choose to MAGNIFY our weaknesses.
Do you know a child embodies poverty of the mind only when you tell them they are poor? What if you told them they are RICH instead and it is their sacred duty to preserve our resources, nature, wildlife, and water bodies. Gift them the Belief of being descendents and children of the mighty land Africa.
Mwai Yeboah talks about how she Exalts Africa through all the work that she does.
************************************************************
Mwai Yeboah is an acclaimed Zambian-born creative director, author, event producer, and powerhouse entrepreneur whose life work centers around advocating for her home continent of Africa. She is the editor-in-chief at Fifty Four Magazine—a first-of-its-kind quarterly magazine aimed at preserving and showcasing Africa’s culture and lifestyle—and the founder of Exalt Africa, an umbrella brand that houses her prolific portfolio of travel, consulting, and event-production services and products—all of which exist to share Africa’s untold luxury and local-born talent with the world.
Connect with Mwai:
Instagram: @justmwai @exaltafrica @fiftyfourmag
Website: https://exaltafrica.co.uk/
This season is dedicated to Jeannette Phumzile Shange-Kalala
Join the Africana Woman Visionaries:
https://africanawoman.gumroad.com/l/AWVNetwork
Africana Woman Retreats 2023
Click here
KNOW your Roots, Grow your Purpose
LINKS:
Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1
+260978470395
Email: africanawoman@gmail.com
Website: https://www.africanawoman.com
Socials:
Instagram: https://www.instagram.com/chulu_bydesign/
https://www.instagram.com/africanawoman/
Twitter: https://twitter.com/AfricanaWoman_
Africana Woman Blog:
https://www.africanawoman.com/blog
Saturday Apr 08, 2023
Ep.112 Investing in Yourself with Mwaanga Kayuma
Saturday Apr 08, 2023
Saturday Apr 08, 2023
Investing in yourself can take different forms. We are mostly familiar with the career path model of personal development. However, I have seen so many people acquire technical skills yet do not advance in their careers or start the business. I believe it's because we need to look at personal development from a wholistic view. The mind, the heart and soul are all connected. Therefore, if there is Dis Ease in one of them, it affects all of them. Whether conscious or unconsciously.
************************************************************
Mwaanga Kayuma is a global health professional with over 9 years experience in implementation and management of programmes. Also the founder of Visible Women Foundation, a non-profit organisation working with young women to support their professional development through mentorship, networking and fellowship opportunities.
This season is dedicated to Jeannette Phumzile Shange-Kalala
Connect with Mwaanga:
Instagram: @VisibleWomenZambia
Facebook: @VisibleWomenZambia
Join the Africana Woman Visionaries:
https://africanawoman.gumroad.com/l/AWVNetwork
Africana Woman Retreats 2023
Click here
KNOW your Roots, Grow your Purpose
LINKS:
Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1
+260978470395
Email: africanawoman@gmail.com
Website: https://www.africanawoman.com
Socials:
Instagram: https://www.instagram.com/chulu_bydesign/
https://www.instagram.com/africanawoman/
Twitter: https://twitter.com/AfricanaWoman_
Africana Woman Blog:
https://www.africanawoman.com/blog
Sunday Apr 02, 2023
Ep.111 Reinvention: Set Yourself Free with Linda Murray Bullard
Sunday Apr 02, 2023
Sunday Apr 02, 2023
If anyone knows a thing about Reinvention it is Linda Murray Bullard. She has reinvented her career multiple times, she had to relearn how to walk, talk and move again and still managed to bounce back.
That cannot be said about so many people who get stuck because something happened; orphaned, widowed, divorced, teenage mum.
Challenges are inevitable. Everyone will experience them.
BUT how you rise from the experience is key
Today Ms. Linda gives a masterclass on how you can Reinvent yourself and essentially Set Yourself Free.
***********************************************
Linda Murray Bullard is the award-winning author of “The Well Ran Dry: Memoirs of a Motherless Child” (which was accepted by the United States Library of Congress in 2013) and the business series entitled “The Building Your Own Business (BYOB) Series,” specifically targeting startups. Clients call her “The Business Plug.”
She owns LSMB Business Solutions. She has been interviewed by several leading radio and television shows on ABC, CBS, Fox, and NBC. Her company, LSMB Business Solutions aims to assist new and struggling businesses in confidently adding technology and best business practices to their business models. Her Building Your Own Business series teaches business owners how to fine tune their business ideas, how to get certified at the local, state, and federal levels, and how to acquire grant funding since 2013. Linda is the mother of three adult men, seven grandchildren and one great grandson.
Connect with Linda:
Instagram: @LSMBBusinessSolutions
Facebook: @LindaMurrayBullard
This season is dedicated to Jeannette Phumzile Shange-Kalala
Join the Africana Woman Visionaries:
https://africanawoman.gumroad.com/l/AWVNetwork
Africana Woman Retreats 2023
Click here
KNOW your Roots, Grow your Purpose
LINKS:
Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1
+260978470395
Email: africanawoman@gmail.com
Website: https://www.africanawoman.com
Socials:
Instagram: https://www.instagram.com/chulu_bydesign/
https://www.instagram.com/africanawoman/
Twitter: https://twitter.com/AfricanaWoman_
Africana Woman Blog:
https://www.africanawoman.com/blog
Wednesday Mar 22, 2023
Ep.110 Counquering Your Mountains with Charlene Milner
Wednesday Mar 22, 2023
Wednesday Mar 22, 2023
What is the mountain in your life that you have to conquer?
Often what we don't talk about is the mental, spiritual and emotional preparation for such journeys. We focus on the technical preparation and the physicality of it, however, thats just the tip of the ice berg.
Today I talk to Mountaineer Charlene Milner, who is on a mission to take on the seven summit challenge. We talk about what her experience can relate to your proverbial mountains.
***************************************************
Charlene Milner is a fitness entrepreneur. Mountaineer, activist for conservation, and licensed open water diver.
She owns Busy Bodies Gym very first gym in Ndola that has been of service to the Ndola community helping them keep fit and healthy for 25years
In 2017 she climbed Mt Kilimanjaro
In 2018 She became the First Zambian woman to hike to Mt Everest Base
In 2019 she also became the First Zambian Woman to hike to Mt Elbrus highest mountain Europe in Russia
She has hiked to Mafinga Mt highest peaks in Zambia.
She has used my mountaineering expeditions and several hard physical challenges to support Twafwane Association, Eradication of period poverty in Schools with Ndola and Serene as well as adopted Minsundu Primary School.
Connect with Charlene:
Instagram: @charlenemilner.zm
Facebook: Charlene Milner
Busy Bodies Gym - Ndola
This season is dedicated to Jeannette Phumzile Shange-Kalala
Join the Africana Woman Visionaries:
https://africanawoman.gumroad.com/l/AWVNetwork
Africana Woman Retreats 2023
Click here
KNOW your Roots, Grow your Purpose
LINKS:
Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1
+260978470395
Email: africanawoman@gmail.com
Website: https://www.africanawoman.com
Socials:
Instagram: https://www.instagram.com/chulu_bydesign/
https://www.instagram.com/africanawoman/
Twitter: https://twitter.com/AfricanaWoman_
Africana Woman Blog:
https://www.africanawoman.com/blog
Wednesday Mar 15, 2023
Ep.109 Your Feminine Energy with Salome Phiri
Wednesday Mar 15, 2023
Wednesday Mar 15, 2023
A lot of people associate feminine energy with weakness. Therefore try to distance themselves from femininity. You may feel like being soft will not get what you want or being soft makes you an easy target to be mistreated or physically abused. So we take on more male characteristics and discard the feminine because we feel it does not serve us.
This conversation between Salome and Chulu digs deeper into feminine energy and how it can be of benefit to women in particular.
********************************************************
Salome is a social entrepreneur, speaker and passionate advocate for women’s empowerment who is committed to inspiring women to become change agents and leaders in their communities. She is the founder of Woman Up Africa (formerly African Woman Redefined), a social enterprise that creates a unique space for women to develop themselves both personally and professionally. Woman Up Africa aims to help and encourage African women to embrace their unique identities, harness their potential, and foster collaborative relationships with other women through online content, events, workshops and mentorship programmes.
Salome holds a Bachelor's degree in Business Science from the University of Cape Town and is a member of the Association of Chartered Certified Accountants (ACCA). She is also a Young Africa Leaders Initiative (YALI) fellow.
Connect with Salome:
Instagram: @salomephiri
Instagram: @womanup.africa
Instagram: @fumukazi_designs
Facebook: Salome Phiri
This season is dedicated to Jeannette Phumzile Shange-Kalala
Join the Africana Woman Visionaries:
https://africanawoman.gumroad.com/l/AWVNetwork
Africana Woman Retreats 2023
Click here
KNOW your Roots, Grow your Purpose
LINKS:
Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1
+260978470395
Email: africanawoman@gmail.com
Website: https://www.africanawoman.com
Socials:
Instagram: https://www.instagram.com/chulu_bydesign/
https://www.instagram.com/africanawoman/
Twitter: https://twitter.com/AfricanaWoman_
Africana Woman Blog:
https://www.africanawoman.com/blog
Wednesday Mar 01, 2023
Ep.108 Single Mama Power with Ngombo Chansa Isaacs
Wednesday Mar 01, 2023
Wednesday Mar 01, 2023
As we kick off Women's Month we are talking about Single Mums. I am a single mum. my mother was a single mum. I know so many people around me who found themselves being single mums most often unintentionally.
A few years ago it was frowned upon and spoken about in hushed voices. Today there are women who choose to be single mums. However, it came about I think we still do not talk about it enough.
Today I explore the topic with Ngombo and touch a little on post partum depression.
Let us know your thoughts and feedback
Share this with a friend.
******
Hi my name is Ngombo aka The Afro Doula. I am a Zambian born woman, a Mother, a daughter, a sister & a wife. I love wild swimming, adventure, sisterhood, preparing and eating delicious food, margarita cocktails, creativity, raving in the house & feeling alive! I am a multifaceted, iridescent being with many layers & many gifts to share! I was called to become a Doula back in 2019 as I was healing from 2 long years of postpartum depression. I knew then that in order for me to thrive the most important thing was to keep a remembrance activated within myself around how incredibly important, powerful and sacred the carrying, birthing, nourishing and nurturing of new life truly is. I also knew then, that the darkness I'd been through could be alchemised into something magical & so I made it my business to help reignite this flame of remembrance in other Mums who were finding Motherhood difficult.
Connect with Ngombo:
Instagram: @theafrodoula
Instagram: @themomdaybrunchzm
Email: iridescentafro@gmail.com
This season is dedicated to Jeannette Phumzile Shange-Kalala
Join the Africana Woman Visionaries:
https://africanawoman.gumroad.com/l/AWVNetwork
AWV Retreat - Bubezi River Lodge 2023
https://bit.ly/3C7BMMm
KNOW your Roots, Grow your Purpose
LINKS:
Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1
+260978470395
Email: africanawoman@gmail.com
Website: https://www.africanawoman.com
Socials:
Instagram: https://www.instagram.com/chulu_bydesign/
https://www.instagram.com/africanawoman/
Twitter: https://twitter.com/AfricanaWoman_
Africana Woman Blog:
https://www.africanawoman.com/blog
Wednesday Feb 22, 2023
Ep.107 The Supermum Trap with Dr. Ambika Sampat
Wednesday Feb 22, 2023
Wednesday Feb 22, 2023
The Supermum; a woman who does it all, cooks, cleans, chauffeur, primary caregiver, boss babe, nurse, psychiatrist, adoring wife, undercover stripper, religious pillar, fashionista, woke human ....do you have more
Nje I am tayad for you if this is everything. Somewhere along the way we were programmed to believe that you have to be and do ALL of this by yourself and women take great pride in this.
We have a message for you today:
It's a TRAP!
******
Dr. Ambika Sampat is a Director at FITBANKER, a global online health transformation platform committed to eradicating lifestyle disease and transforming a billion lives. Ambika leads The Coaches Programme as well as the Healthy Relationships programme in FITBANKER, committed to human beings unleashing their unlimited potential. Previously At Acumen, a pioneer in the impact investing sector, she managed Partner engagement across Europe, resource mobilisation and revenue generation across multiple sectors in developing markets. Ambika has a Doctorate in Obstetrics & Gynaecology. Born and raised in Zambia, a global citizen who has lived across 4 continents and delivered numerous talks on international platforms across multiple geographies on health, investing, and leadership. Her legacy is Love, the core essence of what it is to Be Human.
Connect with Ambika:
Instagram: IG - @dr.ambikasampat
WhatsApp - +447598161701
This season is dedicated to Jeannette Phumzile Shange-Kalala
Join the Africana Woman Visionaries:
https://africanawoman.gumroad.com/l/AWVNetwork
AWV Retreat - Bubezi River Lodge 2023
https://bit.ly/3C7BMMm
KNOW your Roots, Grow your Purpose
LINKS:
Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1
+260978470395
Email: africanawoman@gmail.com
Website: https://www.africanawoman.com
Socials:
Instagram: https://www.instagram.com/chulu_bydesign/
https://www.instagram.com/africanawoman/
Twitter: https://twitter.com/AfricanaWoman_
Africana Woman Blog:
https://www.africanawoman.com/blog
Wednesday Feb 15, 2023
Ep.106 Gender Roles in African Relationships with Prudence Gorimani
Wednesday Feb 15, 2023
Wednesday Feb 15, 2023
Prudence dumped her then boyfriend (now husband) because he was too nice! He would cook for her, help her clean, spend hours with her when he had other options, go above and beyond to make sure she was okay. BUT She dumped him.
Ladies are we addicted to trauma bonds & drama?
Today we explore gender roles in the context of an African romantic relationship. Bring your notebook and pen.
*****
Prudence Gorimani was born in Zambia and moved to South Africa when she was about 10 years old. She currently lives in Ireland. Moved here in 2019 on her husband's critical skills visa. She is a Mum to two gorgeous kids. Despite having a law degree from Unisa, the move prevented her from getting the chance to practice. Prudence currently works as tech support for Sky. When she is not tending to her family or working, she pretty much has her head buried in a book. She love loves fantasy. She recently published her first book titled Happily Sort of Ever After.
Connect with Prudence:
Instagram: @kabwepru
Facebook: Prudence Gorimani
Amazon: Happily Sort of Ever After
This season is dedicated to Jeannette Phumzile Shange-Kalala
Join the Africana Woman Visionaries:
https://africanawoman.gumroad.com/l/AWVNetwork
AWV Retreat - Bubezi River Lodge 2023
https://bit.ly/3C7BMMm
KNOW your Roots, Grow your Purpose
LINKS:
Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1
+260978470395
Email: africanawoman@gmail.com
Website: https://www.africanawoman.com
Socials:
Instagram: https://www.instagram.com/chulu_bydesign/
https://www.instagram.com/africanawoman/
Twitter: https://twitter.com/AfricanaWoman_
Africana Woman Blog:
https://www.africanawoman.com/blog
Wednesday Feb 08, 2023
Ep.105 Married Young with Zoey Margaret Konie-Chibula
Wednesday Feb 08, 2023
Wednesday Feb 08, 2023
Zoey had two dreams as a child; to play with numbers and to get married. At 18 the marriage bells were calling out to her, two years later she met her husband who told her on their third date that they would be married in two years. Ya'll she didn't even know his last name.
When do you think is the right time for women to get married?
What are the right questions we should be asking our potential husbands?
Dive into this story of being Married Young.
Zoey is a Wife. Daughter. Sister. Friend. Conservationist. Missionary. Public Speaker. Accountant. Artist. Teacher. YouTuber. Podcaster. Student and Minister of the Gospel.
Connect with Zoey:
Instagram: @misskonie25 @zoeys.korner
YouTube: Zoey’s Korner
Facebook: Zoey’s Korner
GOFUNDME for MUMBA: https://www.gofundme.com/f/neurosurgery-for-mumba
This season is dedicated to Jeannette Phumzile Shange-Kalala
AWV Retreat - Marrakech 2023
https://bit.ly/3x45qAj
AWV Retreat - Bubezi River Lodge 2023
https://bit.ly/3C7BMMm
KNOW your Roots, Grow your Purpose
LINKS:
Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1
+260978470395
Email: africanawoman@gmail.com
Website: https://www.africanawoman.com
Socials:
Instagram: https://www.instagram.com/chulu_bydesign/
https://www.instagram.com/africanawoman/
Twitter: https://twitter.com/AfricanaWoman_
Join the Africana Woman Visionaries:
https://africanawoman.gumroad.com/l/AWVNetwork
Africana Woman Blog:
https://www.africanawoman.com/blog
Wednesday Feb 01, 2023
Ep.104 Bet on Yourself
Wednesday Feb 01, 2023
Wednesday Feb 01, 2023
Welcome to Season 4 of the Africana Woman with Chulu podcast.
There is so much to tell you:
Chulu shares all the amazing news.
This season is dedicated to Jeannette Phumzile Shange-Kalala
AWV Retreat - Marrakech 2023
https://bit.ly/3x45qAj
AWV Retreat - Bubezi River Lodge 2023
https://bit.ly/3C7BMMm
KNOW your Roots, Grow your Purpose
LINKS:
Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1
+260978470395
Email: africanawoman@gmail.com
Website: https://www.africanawoman.com
Socials:
Instagram: https://www.instagram.com/chulu_bydesign/
https://www.instagram.com/africanawoman/
Twitter: https://twitter.com/AfricanaWoman_
Join the Africana Woman Visionaries:
https://africanawoman.gumroad.com/l/AWVNetwork
Africana Woman Blog:
https://www.africanawoman.com/blog
Wednesday Dec 07, 2022
Good Morning Beautiful - What’s Next?
Wednesday Dec 07, 2022
Wednesday Dec 07, 2022
What's next after Good Morning beautiful, check out the resources you can tap into:
Website
https://www.africanawoman.com/
Africana Woman Visionaries
https://africanawoman.gumroad.com/l/AWVNetwork
AWV Retreat - Zambia
https://bit.ly/3C7BMMm
AWV Retreat - Morocco
https://bit.ly/3x45qAj
Emotional Mindfulness Session with Visible Women Zambia (15 Dec 5.30pm CAT)
https://us06web.zoom.us/meeting/register/tZEkdeCtqj8jE9XPVFI3uTR32kkcslNJW3ib
Mangani Launch Party (Kamanga Wear & Africana Woman) 21st Dec
https://forms.gle/SeUUtVCR2mjhzX1V6
Email: africanawoman@gmail.com
Women Organisations or Businesses you should know about:
Visible Women Foundation
https://www.visiblewomenzm.org/
https://www.instagram.com/visiblewomenzambia/
Nubian Mumpreneurs
https://nubianmumpreneurs.com/
https://www.instagram.com/nubianmumpreneurs/
The Afro Doula
https://www.afro-deity.com/
https://www.instagram.com/theafrodoula/
Wisdom for Wealth Academy
https://wisdom-for-wealth-academy.mykajabi.com/sales-page
https://www.instagram.com/wisdomforwealth_/
Virtual Karette
https://www.instagram.com/virtualkarette/
https://virtualkarette.com/
Fitbanker
https://fitbanker.com/
https://www.instagram.com/dr.ambikasampat/
Saturday Nov 26, 2022
Happy Holidays
Saturday Nov 26, 2022
Saturday Nov 26, 2022
Happy Holidays. Africana Woman with Chulu podcast is taking a break in the month of December. We have many exciting things planned for 2023. In the meantime you can:
- Go back and catch up on past episodes or listen to your favourite ones
- Give us feedback of what you loved and hated
- Give us guest recommendations or be a guest yourself
- Join the Emotional Mindfulness Session, Good Morning Beautiful, Book Club Review and AWV Masterclass.
Emotional mindfulness Session Tuesday 29 November, 2022.
19hrs (7pm) Central African Time. Join here:
https://us06web.zoom.us/meeting/register/tZcsdu2orj0tEtLp_uPY84j-gyfrn5LnP2GI
Good Morning Beautiful 7 Day Wellness Challenge starts on 1st -7th December, 2022. Join here:
https://sendfox.com/africanawoman
AWV Retreat - Marrakech 2023
https://bit.ly/3x45qAj
AWV Retreat - Bubezi River Lodge 2023
https://bit.ly/3C7BMMm
KNOW your Roots, Grow your Purpose
LINKS:
Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1
+260978470395
Email: africanawoman@gmail.com
Website: https://www.africanawoman.com
Socials:
Instagram: https://www.instagram.com/chulu_bydesign/
https://www.instagram.com/africanawoman/
Twitter: https://twitter.com/AfricanaWoman_
Join the Africana Woman Visionaries:
https://africanawoman.gumroad.com/l/AWVNetwork
Africana Woman Blog:
https://www.africanawoman.com/blog
Sunday Nov 20, 2022
Death by Food
Sunday Nov 20, 2022
Sunday Nov 20, 2022
The Africana Woman Book Club members in Lusaka, Zambia had the first in person meet up. And it was EPIC. Hands down Africana Woman events are the best. There was food for days, the most gorgeous picnic set up, networking, human library and of course dancing. What's a party without dancing. But most importantly there was peace and joy.
Shout out to the host Amanda and every single person that came out. You have set the standard pretty high. I am looking forward to the next AW Book Club meet. I wonder which city it will be in next.
Emotional mindfulness Session Tuesday 22 November, 2022.
19hrs (7pm) Central African Time. Join here:
https://us06web.zoom.us/meeting/register/tZEudeqtrD8jE9Jy8Z3e49mfeNyQFGChyogX
Good Morning Beautiful 7 Day Wellness Challenge starts on 1st -7th December, 2022. Join here:
https://sendfox.com/africanawoman
AWV Retreat - Marrakech 2023
https://bit.ly/3x45qAj
AWV Retreat - Bubezi River Lodge 2023
https://bit.ly/3C7BMMm
KNOW your Roots, Grow your Purpose
LINKS:
Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1
+260978470395
Email: africanawoman@gmail.com
Website: https://www.africanawoman.com
Socials:
Instagram: https://www.instagram.com/chulu_bydesign/
https://www.instagram.com/africanawoman/
Twitter: https://twitter.com/AfricanaWoman_
Join the Africana Woman Visionaries:
https://africanawoman.gumroad.com/l/AWVNetwork
Africana Woman Blog:
https://www.africanawoman.com/blog
Saturday Nov 12, 2022
Good Morning Beautiful
Saturday Nov 12, 2022
Saturday Nov 12, 2022
Good Morning Beautiful 7 Day Wellness Challenge starts on 1st -7th December, 2022. Join here:
https://sendfox.com/africanawoman
AWV Retreat - Marrakech 2023
https://bit.ly/3x45qAj
AWV Retreat - Bubezi River Lodge 2023
https://bit.ly/3C7BMMm
KNOW your Roots, Grow your Purpose
LINKS:
Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1
+260978470395
Email: africanawoman@gmail.com
Website: https://www.africanawoman.com
Socials:
Instagram: https://www.instagram.com/chulu_bydesign/
https://www.instagram.com/africanawoman/
Twitter: https://twitter.com/AfricanaWoman_
Join the Africana Woman Visionaries:
https://africanawoman.gumroad.com/l/AWVNetwork
Africana Woman Blog:
https://www.africanawoman.com/blog
Saturday Nov 05, 2022
Ep.103 Can We Question Religion with Tebogo & Tuba
Saturday Nov 05, 2022
Saturday Nov 05, 2022
Does it make you uncomfortable to talk about religion? Do you feel threatened when questioned about your religious fundamentals?
In today's Culture Talk we are stripping down the conversation about Religion. Tebogo and Tuba, both former guests, come back to help me navigate this sensitive topic.
AWV Retreat - Marrakech 2023
https://bit.ly/3x45qAj
AWV Retreat - Bubezi River Lodge 2023
https://bit.ly/3C7BMMm
KNOW your Roots, Grow your Purpose
LINKS:
Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1
+260978470395
Email: africanawoman@gmail.com
Website: https://www.africanawoman.com
Socials:
Instagram: https://www.instagram.com/chulu_bydesign/
https://www.instagram.com/africanawoman/
Twitter: https://twitter.com/AfricanaWoman_
Join the Africana Woman Visionaries:
https://africanawoman.gumroad.com/l/AWVNetwork
Africana Woman Blog:
https://www.africanawoman.com/blog
Saturday Oct 29, 2022
Ep.102 Healing your Community with Mary Yunike Mwale
Saturday Oct 29, 2022
Saturday Oct 29, 2022
Healing your community is not as difficult as it sounds. You just need to be willing to stretch out your hand to your neighbour and make a difference.
Mary Yunike Mwale is a Psychosocial Counselor, former National Council of Catholic women NCCW leader and World Union of Catholic Women Organization WUCWO immediate past Board Member, a Business Person, you-tuber, Mother n Grandmother.
Connect with Aunty Yunike:
Youtube: Aunty Yunike
AWV Retreat - Marrakech 2023
https://bit.ly/3x45qAj
AWV Retreat - Bubezi River Lodge 2023
https://bit.ly/3C7BMMm
KNOW your Roots, Grow your Purpose
LINKS:
Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1
+260978470395
Email: africanawoman@gmail.com
Website: https://www.africanawoman.com
Socials:
Instagram: https://www.instagram.com/chulu_bydesign/
https://www.instagram.com/africanawoman/
Twitter: https://twitter.com/AfricanaWoman_
Join the Africana Woman Visionaries:
https://africanawoman.gumroad.com/l/AWVNetwork
Africana Woman Blog:
https://www.africanawoman.com/blog
Saturday Oct 22, 2022
Ep.101 Cancer of Misinformation with Udie & Fecility
Saturday Oct 22, 2022
Saturday Oct 22, 2022
In 2022 there is still a lot that we do not know about Cancer in the African communities. October is Breast Cancer Awareness month. Chulu sat down with Udie and Felicity, from the Zambian Cancer Society to discuss the Cancer of Misinformation.
Udie Soko is a survivor of both cancer of the lymph nodes and breast cancer. In 2009, she founded the Zambian Cancer Society to counter the silence, shame, stigma and isolation that often surrounds the disease by providing information and support to patients and their caregivers irrespective of age, gender or type of cancer. Udie holds a BA degree in Public Administration from the University of Zambia and a Chartered Secretary qualification. She is also a certified breast health educator and a health and fitness lifestyle advisor.
She recently co-authored a book titled - Passionately Striving in “Why”: An Anthology of Women Who Persevere Mightily to Live Their Purpose.
Mutombo Felicity Chambula Mwila, aged 46, married and a mother of 3. Two girls and one boy.
Diagnosed with Stage 2 Left breast cancer in March 2021, had a mastectomy in April 2021 and underwent chemotherapy from May to October 2022. Currently on hormonal treatment. Having realized that there is a knowledge gap in the society that we live in, she has developed a passion for cancer advocacy in order to disseminate information regarding cancer, especially breast cancer.
Connect with Zambian Cancer Society here:
Facebook - Dukutober
Zambian Cancer Society
AWV Retreat - Marrakech 2023
https://bit.ly/3x45qAj
AWV Retreat - Bubezi River Lodge 2023
https://bit.ly/3C7BMMm
KNOW your Roots, Grow your Purpose
LINKS:
Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1
+260978470395
Email: africanawoman@gmail.com
Website: https://www.africanawoman.com
Socials:
Instagram: https://www.instagram.com/chulu_bydesign/
https://www.instagram.com/africanawoman/
Twitter: https://twitter.com/AfricanaWoman_
Join the Africana Woman Visionaries:
https://africanawoman.gumroad.com/l/AWVNetwork
Africana Woman Blog:
https://www.africanawoman.com/blog
Thursday Oct 20, 2022
Inside Africana Woman with Mapalo
Thursday Oct 20, 2022
Thursday Oct 20, 2022
Africana Woman programs discussed are:
1. AWV Book Club
2. AWV Course
3. Audit your Business Workshop
To learn more or sign up contact us at africanawoman@gmail.com or visit www.africanawoman.com
Connect with Mapalo here https://www.instagram.com/queen_manebeauty/
AWV Retreat - Marrakech 2023
https://bit.ly/3x45qAj
AWV Retreat - Bubezi River Lodge 2023
https://bit.ly/3C7BMMm
KNOW your Roots, Grow your Purpose
LINKS:
Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1
+260978470395
Email: africanawoman@gmail.com
Socials:
Instagram: https://www.instagram.com/chulu_bydesign/
https://www.instagram.com/africanawoman/
Twitter: https://twitter.com/AfricanaWoman_
Join the Africana Woman Visionaries:
https://africanawoman.gumroad.com/l/AWVNetwork
Africana Woman Blog:
https://www.africanawoman.com/blog